Food is Your Foundation

When we think about our bodies, we usually don’t realize what powerful machines they are. How often do you listen to its needs? We recharge with sleep and fuel with food. Like a car’s performance depends on how you fuel and maintain it, so does your body. Sure, some people are presented with some bad genetics, but for the most part, the body is a healing machine!

This is why I bring attention to what you put into your body and that of your littles. Let’s start with your littles. Children’s bodies are in a rapid growth spurt. What you feed that growth spurt matters. If they don’t receive food of substance, that is when illness presents itself. Illness is merely an imbalance. The body will take everything it can from what it is given, but if nutrients are lacking what can you expect? With a lack of nutrition, the body becomes fragile and other organisms (e.g., bacteria, viruses, fungi) are able to take over in that weakened state. Coupled with environmental toxins, you have a storm brewing and what you see is respiratory illness, stomach issues, and chronic conditions.

Yep. I said it. Nutrition impacts health that much. Do you feed yourself to fortify your body, aid in its growth, and provide for optimal functioning? If not, ask yourself why? How much longer are you going to allow your energy to be nonexistent, mood to be negative, and body to reap the consequences of a bad diet? If not now, then when?

No, I’m not here to sell you some gimmick diet. I’m here to alert you to any concerns you may have about your health before it becomes the concern of multiple parties. This is lifelong. Do your research. There are plenty of health food companies on the market, choose one to help supplement your diet. Make the changes now before you are changed by a crisis. Do. Your. Research.

I don’t need to know what is going on because you know. You are the only one who can command your health and the health of your littles. You can get all the advice you can handle, but you are the person who controls your body. If not you, then who?

Shalom, light, and love.

Sites to consider:
https://youtu.be/GYlKqiH1N_s (old, but relevant!)
http://www.greenmedinfo.com/

This One Is for the Nurses, Everyday

As Nurses Week rolls around each year, we always come upon those inspirational quotes that show the heart of nursing or the altruistic values that (we hope) drives all nurses into the career. We pat each other on the back and administration provides gifts and food to the staff. For that week, we get a passing “Happy Nurses Week!” or “Thank you for what you do!” from staff and even the patients and their families. For that week, we get recognition for the care we provide to our patients and their families. This week is not enough.

No, I don’t think we often deserve praise. I think of this week quite differently. I believe this week is when nurses look for meaning in their careers. They are grounded again. Nurses need to remember their intentions more than once a year. In a career of burn-out, we need to be reminded of the spirit of nursing frequently. How is your attitude? Do you check it regularly? Is your mentality affecting patient care? Does your mood influence your team? Are you impacting them positively or negatively? What do you do to ground yourself again? Is burn-out rampant in your facility? What are you doing to avoid burn-out in yourself?

Sometimes I catch myself sighing at a patient’s chief complaint or thinking “You’re fine. Go home.” What I do when this happens is: I imagine this is a family member of mine. How would I want them to be treated? I want to be sure nothing is wrong, so I work hard to gather all the necessary information for the doctor to diagnose the patient promptly. I don’t wait. I get it done. Time can wreak havoc on nerves and delaying care can be detrimental to outcomes.

Next, I make the patient comfortable. I remind myself that the emergency department can be a scary place. Sometimes, we think it is their favorite place to be. Maybe that is true for a few, but we still provide the same care. We do it with a smile even when the patient is berating, pushy, or rude. We do it with a genuine smile when the patient is scared, good-intentioned, and kind. We do it for everyone, including family members. We sit and explain what is happening to calm fears or worries. We remove ourselves emotionally when things don’t work out.

During tragic events, we put on a mask so that we can still provide care to others. We protect patient privacy and guard our hearts. I remind myself of those situations when I find myself low in the compassion tank. Nurses have funny ways of coping, don’t mistake these ways as the core of their being. We have inside jokes and try to make each other laugh. We get annoyed with each other and drown ourselves in work. We are still people.

We are people who put our children in the care of strangers to go and care for strangers. We are people who leave our families to comfort yours. We are strong for patients when our personal lives fall apart. Some of the best people I’ve met are nurses, and for all that we experience, I believe nurses must be reminded of their core values more than once a year.

I will close with my nursing philosophy that I drafted over eight years ago… It is a bit wordy, but I still read it from time to time. I have since changed my philosophy, as I am continually growing. Take care of yourself and remind yourself of what placed you in this role! Inspire yourself regularly and seek to inspire others.

20180508_122940.jpg
Previous (left) vs Present (right). A perpetual work-in-progress.

 

Shalom, light, and love.

The Art of Medical Kidnapping: Alfie Evans

If you have not heard of this, that is mainstream media working at its finest. Only social media will show you the harsh truth about the world and governments. Take the time to catch up with a quick Google, Twitter, Facebook, or another social platform search then return to this post.

THIS IS SOCIALIZED MEDICINE. Is this really what you want the U.S. to have?! Should this be the standard? Should governments choose who receives and doesn’t receive medical care? Should insurance companies make those choices instead (because they certainly do)? Don’t be fooled… medical kidnapping already happens in America. That’s right! This is why informed consent should be heavily protected and upheld.

I cannot begin to fathom how these parents are functioning or coping. Honestly, I don’t want to imagine that reality. Their rights to their child were taken from them by the government who ruled to end this toddler’s life. The “high courts” ruled to end his life even though another hospital was willing to take over his care and Italy granted him citizenship to get him there (due to the plea of his parents). The hospital, Alder Hey Children’s Hospital, could have removed their ties and let the patient go, but they denied him this opportunity. It wasn’t about resources, as the helicopters were ready and the Italian hospital was on standby.

Alfie Evans was extubated on Monday at 9 pm UK time, and he lives over 36 hours later. He breathes on his own, yet the hospital REFUSED to let him leave and withheld water for almost 24 hours. They planned to hold him prisoner until death. This is appalling. A second opinion hasn’t been given to him or his family. A second emergency court appeal denied his transition of care again. Another doctor and hospital (in his country of citizenship) are NOT ALLOWED to treat this patient. Rumors are that he is allowed to go home to die and strictly forbidden to seek alternate care. WHAT?!

Why is Alder Hey so adamant to control the end of his life? Are they hiding something? Have they mismanaged his care? This level of government control is frightening and should be a wake-up alarm to people around the world. Go ahead a look into Adler Hey and their organ harvesting mishaps. It may be unrelated to this case, but their hands are soiled with past crimes.

 

Sites to Consider:
http://www.savealfieevans.com/
https://www.facebook.com/groups/alfiesarmy/
https://www.thesun.co.uk/news/4312535/alfie-evans-parents-tom-evans-katie-james-alder-hey-hospital/
http://www.foxnews.com/opinion/2018/04/25/will-uk-really-let-alfie-evans-die-in-hospital-unwilling-to-treat-him.html
https://www.liverpoolecho.co.uk/all-about/alfie-evans
http://time.com/5253829/alfie-evans-appeal-vatican-pope-rome/

5 Examples of Slow or Shady Science

If you struggle with new ideas, have you researched cognitive dissonance? Science is pretty funny, let us revisit a few things…

1. Infections in laboring women (puerperal sepsis, “childbed fever”) used to be rampant in hospitals, so much so that women would rather birth in the streets. A doctor researched the differences between birthing in areas of low postpartum infection and high postpartum infection. He discovered handwashing would prevent mothers from dying. This practice, simple handwashing, took OVER TWENTY YEARS to come to light. That doctor (Ignaz Semmelweis) was ridiculed and pushed out of medicine. I am serious. He was also beaten to death in a mental asylum, though the facts surrounding that are suspect.

2. Smoking used to be touted as good for health! Doctors used to promote smoking, a majority smoked themselves. Scientists started to uncover the harms of tobacco and the first study was published in 1939. The tobacco industry struck back by funding fake science to promote their products. It took 26 YEARS for health warnings to be administered by the Surgeon General about the risks of smoking. Funding science from conflicts of interest did not end with tobacco products; other entities now manipulate research and saturate the market with false science.

3a. Dr. Marcia Angell, former Editor-in-Chief of the New England Journal of Medicine, the most respected medical journal, stated that clinical research is steeped in conflicts of interest and people are paid to sway studies for the benefit of large pharmaceutical companies.

3b. Dr. Richard Horton, current Editor-in-Chief of The Lancet, another highly respected medical journal, states that half of the science is UNTRUE. Half! Studies are falsified, controls are used to influence outcomes, and we can no longer take them at face value as there are heavy conflicts of interests straight from drug manufacturers who fund these studies.

3c. Former Director of National Institutes of Health, Dr. Bernadine Healy, constantly dealt with science fraud and even stated that not looking into something because of pressures from industry should throw red flags, yet this is happening. At the very end of this clip, she speaks on a statement from the IOM that discourages research. The Institutes of Medicine have issued warnings of looking into matters because they are afraid of what it will show. These are topics that influence our children!

4. A senior vaccine safety research scientist within the Centers for Disease Control holds whistleblower status. Dr. William Thompson tried to uncover the fraud with the creation and efficacy studies for the MMR vaccine. He has to have permission from the Director of the CDC to testify, he has still not been granted permission. Surprised?

5. ALL infant vaccines state in section 13.1 of the insert that “[vaccine name] has not been evaluated for carcinogenic or mutagenic potential, or for impairment of fertility.” This is not studied. We put these biologics into newborns fresh from the womb and every two-three months up to their first birthday and beyond. These things are not studied, and yet we tout them as “safe and effective.” Infants double their birth weight by six months of age and triple their birth weight by their first birthday. This is a period of rapid growth and development, wouldn’t it be keen to have studies performed on carcinogenic or mutagenic potentials at the VERY least?

Cognitive dissonance is real and Semmelweis reflex happens today. We need to partner with providers within our community to lead and support us to better health practices. It is up to parents to question current practices as they see changes in their children (or their friends/family). Medical professionals are busy, but need to make research a priority. They may need a vaccine insert given to them directly with the plea of a concerned parent. There are physicians that are changing the course of healthcare for our children, they are starting to see problems. Informed consent must be protected and touted as the bare minimum, and we need to keep providers accountable. Healthcare practitioners are charged to give true informed consent, constantly weighing risks versus benefits. Downplaying risks or negating them all together is not true informed consent: it is an agenda.

Shalom, light, and love.

 

Sites to Consider:
https://www.npr.org/sections/health-shots/2015/01/12/375663920/the-doctor-who-championed-hand-washing-and-saved-women-s-lives
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1470496/
http://tobaccocontrol.bmj.com/content/21/2/87
NEJM editor: “No longer possible to believe much of clinical research published”
http://www.collective-evolution.com/2015/05/16/editor-in-chief-of-worlds-best-known-medical-journal-half-of-all-the-literature-is-false/
https://www.acsh.org/news/2015/05/19/science-publication-is-hopelessly-compromised-say-journal-editors
List of vaccine inserts: http://www.vaccinesafety.edu/package_inserts.htm

Let’s Talk About Parental Rights and Responsibilities

When you decide to have a child, it’s a big deal. You are in charge of another human life for at least the next 18 years. Sometimes this is longer. When you decide to have a child, you fear all of the unknowns. You are terrified of messing it up, so you research just about everything…

You look for the safest car seat. You spend hours on various safety websites. You compare brands and testimonies. You make sure it fits your car. You even find the safest seat in your car. You may (and should) get it inspected by a certified car seat inspector for proper securement. Some even buy a whole new car when they’re expecting! We did… a few times.

You look for the best crib and mattress. You’re scared to death of SIDS (which, by the way, is not suffocation) so you look for a breathable mattress. Maybe it is hypoallergenic or some fancy cooling gel type. You spend time comparing reviews.

You look for a sleeper for an additional place to sleep. You know infants sleep a lot and want eyes on them all the time, so you buy a sleeper. You might want them in your room for the first few weeks or months and can’t fit the crib, so you buy a sleeper. You don’t buy any sleeper, you buy the one that rocks, changes positions, and plays music or soothing sounds. You buy the one that gets the best ratings. You want ultimate comfort for your baby.

You look for a stroller. Does it come with the car seat? What if I want one for jogging or different terrain? Are the tires plastic or rubber? Does it come with a weather shield? Maybe you opt to buy a baby carrier. Which one is the most comfortable? Should I try babywearing? What brands are the best? You read and read.

You look for a diaper bag. Am I going to carry bottles? How many pockets does it have? Does it have extra cooling space? Can I wash it? Do I like the straps? How many diapers will it fit? How much clothing can I pack?

You look at diapers. You have a friend that uses cloth, maybe you look into it and reach out to her. What about disposables? Which is cheapest? What brand is best? Which ones won’t give my baby a rash? What about rash cream? I need some of that too, right? You look into it.

You research some of these things, maybe all of them, maybe more… because this is YOUR baby. You care for them. The minute they hit your chest, your whole world is different. You have a fierce love for this tiny human. You will do anything for them; then the nurse comes at them with a needle. They cry. You cry. Did you ever look into it? Did you ever look at newborn interventions? You had a birth plan, did you include your baby? If so, you did a lot more research. You looked at cord clamping, skin-to-skin, and indications for “eye goop.” You looked up newborn vaccinations.

The hospital or staff told you it was routine. They told you it was mandatory, and they had to have them, but is this YOUR child or does this new baby belong to the hospital? Does this baby belong to the pediatrician? Do they belong to the government? How about your state? Do you think this baby belongs to the CDC? After all, they are the ones who proposed the vaccination schedule. The CDC and ACIP (Advisory Committee on Immunization Practices) are the ones that recommend the vaccines. Do they own your child? No? Then why are they making decisions for your child?

You should look up the schedule. You should research the diseases, their history, and their treatment. You should research the vaccines. You have the ability at your fingertips. You are the parent. This is your responsibility. You did it for everything else, so why is this someone else’s territory? These substances go into your newborn’s body. This developing infant gets these biologics… you should know what they are. This is your baby. This is your responsibility. If you want to pass that responsibility off to another person, go for it. That is your choice. Nothing about that is “normal.” Passing off parental responsibility should not be seen as the norm. What should be seen as the norm is parents making informed decisions and having open discussions with healthcare professionals. That should be normal.

Remember, most doctors are not scientists. They don’t usually know the intricacies of vaccine manufacturing, “screening,” testing, approval, courts, payouts, and events reporting. Pediatricians follow protocols mandated upon them by entities that don’t go to med school. Even medical journals are becoming drug advertisements (see video). The art of medicine has been drained by corporate interests, demands of insurance companies, and government protocols. Doctors have been shackled to mandates from people who haven’t been to med school. Providers worry more about litigation than medicine. They cannot deviate, for they will be questioned. Even if it is in the best interest of the patient, they are forced to do otherwise. There is no money in wellness. Think about that. It is no secret that we have the sickest developed nation, and our children are now subject to our poor health habits. Something isn’t working, and we all know governments destroy just about everything. They destroy our money, relationships with other countries, relations within our society with the help of mainstream media, personal rights (there is no shortage of that). So, back to those rights…

Right to body autonomy means that you have ownership of your body. It is your own and you control it. This also goes for your children. They own their body and have the right to their body. You make decisions for them, until they have the mental capacity to do so for themselves. If you didn’t have body autonomy, you could be taken from your home for no reason, imprisoned, tested upon. Somebody could break your bones, stab you, beat you and you’d have no recourse. If you don’t own your body, who does? Right to bodily autonomy is the foundation of liberty.

How is it that in today’s America, in what’s supposed to be a “freed” country, parents are pushed around by health care professionals and government bodies to inject biologics into their children? How is that possible? This is not individual liberty. This is a medical mandate reminiscent of Hitler’s Nazi Medical Experiments.

It is time to rise, parents. You are raising future America. Is it going to be a place where adults don’t believe they have a right to their body? Will it be a place where the government decides who gets what medical interventions? What happens when millions are maimed and killed by said interventions? Without the right to body autonomy, you won’t have a choice, and they won’t have a consequence. Sounds like the predicament we already face with our infants.

Children are the responsibility of their parents, let’s not diminish that role. Parents need to arm themselves with knowledge. Read like you did when preparing for a newborn and baby-proofing your home. We must empower ourselves and each other with the strong message of being responsible for our children (and self) and becoming more educated. There is always more to learn.

Shalom, light, and love.

 

Sites to consider:

https://www.kevinmd.com/blog/2018/02/week-worst-health-care-system-world.html
https://mises.org/library/law
http://icandecide.org/about/
https://qz.com/1201360/im-a-law-professor-and-i-teach-my-students-how-to-destroy-american-democracy/
https://www.msn.com/en-us/news/newsphotos/the-healthiest-and-least-healthy-nations-in-the-world/ss-AAaprFO#image=1 (US doesn’t make this list, not surprised)
http://www.newsweek.com/united-states-health-care-rated-worst-637114